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Let’s Break the Shackles!

According to a estimates one in seven Indians suffered from mental disorders of varying severity in 2017 with depression and anxiety being the primary contributors. The first comprehensive estimates of disease burden due to mental disorders and their trends in every state of India from 1990 published in the Lancet Psychiatry by the India State-LevelContinue reading “Let’s Break the Shackles!”

Mental Health is Important. Don’t Ignore it.

The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Yet when we think of health, we tend to prioritize physical well-being at the expense mental health. Instead, we should tackle mental health the same way we tackle physical health—with an eyeContinue reading “Mental Health is Important. Don’t Ignore it.”


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